Active Release Techniques

What do I need to bring to my First Appointment?

Please wear loose fitting clothing, to allow you more mobility for your ART appointment.
Some people either forget to bring clothing and / or their scheduled for a massage and we may start the massage with ART.  If that happens there’s no need to worry, I will drape you with extra sheets.

What a session is like?

Kinesiotape

Skin Preperation

I will have to clean the area being taped.  If you were lotion, please note that I will clean and dry the area that will be taped.  If you are hairy, I have clippers to clean the area if need be.

Massage

Arrival

Please show up 15 minutes before your scheduled appointment as it will serve as a moment to decompress and get the most out of your treatment, and just as important, you’ll have time to fill out your intake form in case you forgot to download it from the website.

Please Note:

We have a full cancellation policy in effect.
The time you choose to schedule is a time specifically set aside for you.  If you are unable to make the appointment, please call us with
a minimum of 24 hours notice to avoid full cancellation fee.   With this notice, it will allow us to offer the time to another individual on our waiting list.  We appreciate your understanding and consideration in respect to this policy.